I stress all the time. Mostly because I hate living in Louisiana. SO much is out of my control and I need to learn better to pick my battles. I need to be more zen and roll with the waves. I wish I could literally do that.
Liz told me about how large water bodies are good for us because they are a negative ion sink and draw out our negative ions. I buy that completely. I know that when I am there I feel SO much better. And I need a dose. I could weep.
I say a mantra: peace, love, joy, happiness abounding
I guess if I say it enough one day I will believe it and feel it.
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